Deep Tissue, Swedish, and Myofascial
Massage Therapy in Holbrook, NY
Massage therapy at Wolf Moon Wellness includes medical massage, deep tissue, relaxation, trigger point work, and myofascial release tailored to each client’s needs.
What We Offer
60 minutes: $120. 90 minutes: $160. Cupping can be added to any massage for $20.
Medical Massage
The following are clothed massages without oil unless otherwise specified. Please wear close-fitting comfortable clothing such as sweatpants, a tee shirt, stretchy pants, shorts, or a tank top.
Neck and Shoulder Release
Our signature combination of trigger point work and myofascial release focuses on tension in the upper body. This massage can be targeted toward the face, head, shoulders, and neck to relax stressed muscles and relieve sinus congestion, TMJ pain, and headaches.
Back Pain Relief
Designed for low back and sciatic-type pain, this session combines trigger point therapy, myofascial release, deep tissue work, and stretches to bring vitality back to your back.
Posture Assessment and Body Work
This session starts with a detailed posture analysis to identify asymmetries and imbalances contributing to pain or dysfunction. The second half uses trigger point and myofascial release techniques for focused pain relief.
Whole Body Revival
Wolf Moon’s signature medical massage combines trigger point therapy, myofascial release, joint mobilizations, and passive stretching. It can address specific issues or serve as a maintenance option for overall well-being.
Full Body Medical Massage With Organic Oils
Deep Tissue
Perfect pressure every time. This full body massage uses organic oils and is deep enough to be therapeutic while still relaxing enough that you may fall asleep.
Relaxation
Reset your nervous system with a full body massage using organic oils, soothing music, and a heated table to help bring your body into a state of tranquility.
A female practitioner is available for Deep Tissue and Relaxation Massage options upon request with afternoon availability. Text Mary at 516-581-7013 to inquire.
The Benefits of Massage
- Circulation: healthy circulation helps distribute blood, oxygen, and white blood cells throughout the body.
- Lymphatic flow: massage may support lymph movement and fluid recovery.
- Stress support: massage can help calm the nervous system and support mood.
- Muscle tension: massage can improve elasticity, pliability, mobility restrictions, and myofascial function.
- Pain relief: trigger point therapy, myofascial release, stretching, and related techniques may help reduce pain and dysfunction.
Common Techniques
Neuromuscular Therapy
Neuromuscular therapy, also called trigger point therapy, uses clinical techniques to address trigger points, restricted fascia, entrapped nerves, pain, and dysfunction.
Trigger Points
A trigger point is commonly described as a hyper-irritable nodule or taut band in a muscle that can refer pain or sensation to other areas of the body.
Osteo-Articular Pumping
Osteo-articular pumping is a gentle osteopathic technique that works with soft tissues such as muscles, tendons, ligaments, bursae, and synovial membranes.
Myofascial Stretching and Release
Myofascial release and stretching use steady hands-on pressure to release restrictions in muscle and fascia that may impair range of motion or contribute to pain.
Massage Staff
Jimmy Oliver, LMT
Jimmy studied Exercise Science at Springfield College and SUNY Cortland before completing massage therapy training at NYCHP. He is versed in Swedish, deep tissue, sport massage, and amma therapy, and continues studying chronic pain and rehab techniques under John.
Vincent Pagan
Vincent is known for delivering the right pressure for deep tissue relief and relaxation. He combines multiple techniques to create a personalized experience focused on easing tension and promoting tranquility.
Next Step
To schedule massage therapy or ask which session is the right fit, book online or contact Wolf Moon Wellness directly.