Corrective Exercises

This lesson contains a large volume of video lessons meant to teach you corrective exercises for the conditions discussed in this course. Refer to this lesson for specific needs or review entire sections to plan a program.

On the Corrective Exercises Page, you will have a thorough understanding of how to:

  • Correct the aforementioned imbalances, that you learned to assess for in the assessment section, using safe, simple and practical techniques.
  • • A step by step approach on the proper sequence for the rehabilitation of specific pathological issues.