Corrective Exercises Lesson Explained

The Corrective Exercises segment uses the knowledge learned from the first sections of the course, putting it to work in easy-to-follow steps. As you will learn, the musculoskeletal imbalances that you will be taught to assess for, commonly lead to pain and dysfunction within the body. In order to eliminate pain and dysfunction, these imbalances will need to be corrected … Read More

Posture, Core, & Breathwork Breakdowns: Assessments

Assessments Section Break-DownThis section provides knowledge for assessing dysfunctional posture and breathing patterns, whether for yourself or a potential client. In the realms of physical therapy and rehabilitation, medical massage and Personal Training and Strength and Conditioning, the imbalances that you will be taught to assess for are commonly overlooked to the detriment of the client. As a result most … Read More